Short answer: in Portugal, women who are 194 cm (6′4″) weigh 222 lb (101 kg) on average (median 218 lb). The middle half weigh 192–248 lb (87–112 kg).
222 lb (101 kg)
average weight
192–248 lb (87–112 kg)
middle 50%
194 cm
taller than 100% of women in Portugal
| Percentile | Weight |
|---|---|
| P10 | 171 lb (77 kg) |
| P25 | 192 lb (87 kg) |
| P50 | 218 lb (99 kg) |
| P75 | 248 lb (112 kg) |
| P90 | 278 lb (126 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 154–207 lb (70–94 kg) at 194 cm (6′4″). About 36% of women this tall in Portugal fall in that range and 61% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 249 lb (113 kg) | 203–286 lb (92–130 kg) |
| Brazil | 235 lb (107 kg) | 199–266 lb (90–120 kg) |
| Pakistan | 221 lb (100 kg) | 184–252 lb (83–114 kg) |
| Indonesia | 210 lb (95 kg) | 181–236 lb (82–107 kg) |
| Nigeria | 204 lb (93 kg) | 172–230 lb (78–105 kg) |
| China | 200 lb (90 kg) | 177–219 lb (80–99 kg) |
| Bangladesh | 198 lb (90 kg) | 172–221 lb (78–100 kg) |
| India | 195 lb (89 kg) | 167–219 lb (76–99 kg) |
How much do 194 cm (6′4″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.