Short answer: in Cook Islands, men who are 194 cm (6′4″) weigh 286 lb (130 kg) on average (median 278 lb). The middle half weigh 239–324 lb (108–147 kg).
286 lb (130 kg)
average weight
239–324 lb (108–147 kg)
middle 50%
194 cm
taller than 99% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 208 lb (94 kg) |
| P25 | 239 lb (108 kg) |
| P50 | 278 lb (126 kg) |
| P75 | 324 lb (147 kg) |
| P90 | 372 lb (169 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 154–207 lb (70–94 kg) at 194 cm (6′4″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 242 lb (110 kg) | 207–272 lb (94–123 kg) |
| Brazil | 226 lb (103 kg) | 196–252 lb (89–114 kg) |
| Pakistan | 215 lb (98 kg) | 183–242 lb (83–110 kg) |
| China | 206 lb (94 kg) | 184–226 lb (84–102 kg) |
| Indonesia | 194 lb (88 kg) | 169–215 lb (77–98 kg) |
| India | 192 lb (87 kg) | 168–213 lb (76–97 kg) |
| Nigeria | 190 lb (86 kg) | 168–209 lb (76–95 kg) |
| Bangladesh | 185 lb (84 kg) | 163–204 lb (74–92 kg) |
How much do 194 cm (6′4″) women weigh? →
Is 6′4″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.