Short answer: in São Tomé & Príncipe, women who are 196 cm (6′5″) weigh 222 lb (100 kg) on average (median 216 lb). The middle half weigh 186–251 lb (84–114 kg).
222 lb (100 kg)
average weight
186–251 lb (84–114 kg)
middle 50%
196 cm
taller than 100% of women in São Tomé & Príncipe
| Percentile | Weight |
|---|---|
| P10 | 163 lb (74 kg) |
| P25 | 186 lb (84 kg) |
| P50 | 216 lb (98 kg) |
| P75 | 251 lb (114 kg) |
| P90 | 287 lb (130 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 157–211 lb (71–96 kg) at 196 cm (6′5″). About 38% of women this tall in São Tomé & Príncipe fall in that range and 54% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 254 lb (115 kg) | 207–292 lb (94–132 kg) |
| Brazil | 240 lb (109 kg) | 203–271 lb (92–123 kg) |
| Pakistan | 225 lb (102 kg) | 188–257 lb (85–116 kg) |
| Indonesia | 215 lb (97 kg) | 184–241 lb (84–109 kg) |
| Nigeria | 208 lb (94 kg) | 176–235 lb (80–107 kg) |
| China | 204 lb (92 kg) | 181–224 lb (82–101 kg) |
| Bangladesh | 202 lb (92 kg) | 175–225 lb (79–102 kg) |
| India | 199 lb (90 kg) | 170–224 lb (77–101 kg) |
How much do 196 cm (6′5″) men weigh? →
Is 6′5″ tall in São Tomé & Príncipe? →
Average height in São Tomé & Príncipe →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.