Short answer: in Cook Islands, men who are 196 cm (6′5″) weigh 291 lb (132 kg) on average (median 284 lb). The middle half weigh 244–331 lb (111–150 kg).
291 lb (132 kg)
average weight
244–331 lb (111–150 kg)
middle 50%
196 cm
taller than 100% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 212 lb (96 kg) |
| P25 | 244 lb (111 kg) |
| P50 | 284 lb (129 kg) |
| P75 | 331 lb (150 kg) |
| P90 | 380 lb (172 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 157–211 lb (71–96 kg) at 196 cm (6′5″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 248 lb (112 kg) | 212–278 lb (96–126 kg) |
| Brazil | 231 lb (105 kg) | 201–257 lb (91–117 kg) |
| Pakistan | 220 lb (100 kg) | 187–247 lb (85–112 kg) |
| China | 210 lb (95 kg) | 188–230 lb (85–104 kg) |
| Indonesia | 198 lb (90 kg) | 173–220 lb (78–100 kg) |
| India | 196 lb (89 kg) | 172–217 lb (78–99 kg) |
| Nigeria | 194 lb (88 kg) | 171–213 lb (78–97 kg) |
| Bangladesh | 189 lb (86 kg) | 166–208 lb (75–94 kg) |
How much do 196 cm (6′5″) women weigh? →
Is 6′5″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.