Short answer: in Uruguay, men who are 196 cm (6′5″) weigh 239 lb (109 kg) on average (median 236 lb). The middle half weigh 209–266 lb (95–121 kg).
239 lb (109 kg)
average weight
209–266 lb (95–121 kg)
middle 50%
196 cm
taller than 100% of men in Uruguay
| Percentile | Weight |
|---|---|
| P10 | 187 lb (85 kg) |
| P25 | 209 lb (95 kg) |
| P50 | 236 lb (107 kg) |
| P75 | 266 lb (121 kg) |
| P90 | 297 lb (135 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 157–211 lb (71–96 kg) at 196 cm (6′5″). About 26% of men this tall in Uruguay fall in that range and 73% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 248 lb (112 kg) | 212–278 lb (96–126 kg) |
| Brazil | 231 lb (105 kg) | 201–257 lb (91–117 kg) |
| Pakistan | 220 lb (100 kg) | 187–247 lb (85–112 kg) |
| China | 210 lb (95 kg) | 188–230 lb (85–104 kg) |
| Indonesia | 198 lb (90 kg) | 173–220 lb (78–100 kg) |
| India | 196 lb (89 kg) | 172–217 lb (78–99 kg) |
| Nigeria | 194 lb (88 kg) | 171–213 lb (78–97 kg) |
| Bangladesh | 189 lb (86 kg) | 166–208 lb (75–94 kg) |
How much do 196 cm (6′5″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.