Short answer: in Zambia, women who are 209 cm (6′10″) weigh 234 lb (106 kg) on average (median 230 lb). The middle half weigh 201–263 lb (91–119 kg).
234 lb (106 kg)
average weight
201–263 lb (91–119 kg)
middle 50%
209 cm
taller than 100% of women in Zambia
| Percentile | Weight |
|---|---|
| P10 | 178 lb (81 kg) |
| P25 | 201 lb (91 kg) |
| P50 | 230 lb (104 kg) |
| P75 | 263 lb (119 kg) |
| P90 | 297 lb (135 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 178–240 lb (81–109 kg) at 209 cm (6′10″). About 48% of women this tall in Zambia fall in that range and 42% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 289 lb (131 kg) | 235–332 lb (107–151 kg) |
| Brazil | 273 lb (124 kg) | 231–308 lb (105–140 kg) |
| Pakistan | 256 lb (116 kg) | 213–292 lb (97–132 kg) |
| Indonesia | 244 lb (111 kg) | 210–274 lb (95–124 kg) |
| Nigeria | 237 lb (107 kg) | 200–268 lb (91–121 kg) |
| China | 232 lb (105 kg) | 206–254 lb (93–115 kg) |
| Bangladesh | 230 lb (104 kg) | 199–256 lb (90–116 kg) |
| India | 227 lb (103 kg) | 194–254 lb (88–115 kg) |
How much do 209 cm (6′10″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.