Short answer: in Indonesia, men who are 5′10″ (178 cm) weigh 163 lb (74 kg) on average (median 160 lb). The middle half weigh 142–181 lb (64–82 kg).
163 lb (74 kg)
average weight
142–181 lb (64–82 kg)
middle 50%
5′10″
taller than 98% of men in Indonesia
| Percentile | Weight |
|---|---|
| P10 | 127 lb (58 kg) |
| P25 | 142 lb (64 kg) |
| P50 | 160 lb (73 kg) |
| P75 | 181 lb (82 kg) |
| P90 | 202 lb (91 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 129–174 lb (58–79 kg) at 5′10″ (178 cm). About 56% of men this tall in Indonesia fall in that range and 33% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 204 lb (92 kg) | 174–229 lb (79–104 kg) |
| Brazil | 190 lb (86 kg) | 165–212 lb (75–96 kg) |
| Russia | 187 lb (85 kg) | 169–203 lb (77–92 kg) |
| Pakistan | 181 lb (82 kg) | 154–204 lb (70–92 kg) |
| China | 173 lb (79 kg) | 155–189 lb (70–86 kg) |
| India | 161 lb (73 kg) | 141–179 lb (64–81 kg) |
| Nigeria | 159 lb (72 kg) | 141–175 lb (64–80 kg) |
| Bangladesh | 155 lb (70 kg) | 137–171 lb (62–78 kg) |
How much do 5′10″ (178 cm) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.