Short answer: in Pakistan, men who are 5′10″ (178 cm) weigh 181 lb (82 kg) on average (median 177 lb). The middle half weigh 154–204 lb (70–92 kg).
181 lb (82 kg)
average weight
154–204 lb (70–92 kg)
middle 50%
5′10″
taller than 94% of men in Pakistan
| Percentile | Weight |
|---|---|
| P10 | 135 lb (61 kg) |
| P25 | 154 lb (70 kg) |
| P50 | 177 lb (80 kg) |
| P75 | 204 lb (92 kg) |
| P90 | 231 lb (105 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 129–174 lb (58–79 kg) at 5′10″ (178 cm). About 40% of men this tall in Pakistan fall in that range and 54% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 204 lb (92 kg) | 174–229 lb (79–104 kg) |
| Brazil | 190 lb (86 kg) | 165–212 lb (75–96 kg) |
| Russia | 187 lb (85 kg) | 169–203 lb (77–92 kg) |
| China | 173 lb (79 kg) | 155–189 lb (70–86 kg) |
| Indonesia | 163 lb (74 kg) | 142–181 lb (64–82 kg) |
| India | 161 lb (73 kg) | 141–179 lb (64–81 kg) |
| Nigeria | 159 lb (72 kg) | 141–175 lb (64–80 kg) |
| Bangladesh | 155 lb (70 kg) | 137–171 lb (62–78 kg) |
How much do 5′10″ (178 cm) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.