Short answer: in Russia, men who are 5′11″ (180 cm) weigh 193 lb (87 kg) on average (median 191 lb). The middle half weigh 174–209 lb (79–95 kg).
193 lb (87 kg)
average weight
174–209 lb (79–95 kg)
middle 50%
5′11″
taller than 76% of men in Russia
| Percentile | Weight |
|---|---|
| P10 | 160 lb (73 kg) |
| P25 | 174 lb (79 kg) |
| P50 | 191 lb (87 kg) |
| P75 | 209 lb (95 kg) |
| P90 | 227 lb (103 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 133–178 lb (60–81 kg) at 5′11″ (180 cm). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 209 lb (95 kg) | 179–235 lb (81–107 kg) |
| Brazil | 195 lb (89 kg) | 170–217 lb (77–99 kg) |
| Pakistan | 186 lb (84 kg) | 158–209 lb (72–95 kg) |
| China | 178 lb (81 kg) | 159–195 lb (72–88 kg) |
| Indonesia | 168 lb (76 kg) | 146–186 lb (66–84 kg) |
| India | 166 lb (75 kg) | 145–184 lb (66–83 kg) |
| Nigeria | 164 lb (74 kg) | 145–180 lb (66–82 kg) |
| Bangladesh | 160 lb (72 kg) | 141–176 lb (64–80 kg) |
How much do 5′11″ (180 cm) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.