Short answer: in Russia, men who are 6′3″ (191 cm) weigh 215 lb (98 kg) on average (median 213 lb). The middle half weigh 194–234 lb (88–106 kg).
215 lb (98 kg)
average weight
194–234 lb (88–106 kg)
middle 50%
6′3″
taller than 98% of men in Russia
| Percentile | Weight |
|---|---|
| P10 | 179 lb (81 kg) |
| P25 | 194 lb (88 kg) |
| P50 | 213 lb (97 kg) |
| P75 | 234 lb (106 kg) |
| P90 | 254 lb (115 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 148–199 lb (67–90 kg) at 6′3″ (191 cm). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 234 lb (106 kg) | 200–263 lb (91–119 kg) |
| Brazil | 218 lb (99 kg) | 189–243 lb (86–110 kg) |
| Pakistan | 207 lb (94 kg) | 176–234 lb (80–106 kg) |
| China | 199 lb (90 kg) | 178–218 lb (81–99 kg) |
| Indonesia | 187 lb (85 kg) | 163–208 lb (74–94 kg) |
| India | 185 lb (84 kg) | 162–205 lb (74–93 kg) |
| Nigeria | 183 lb (83 kg) | 162–201 lb (73–91 kg) |
| Bangladesh | 178 lb (81 kg) | 157–197 lb (71–89 kg) |
How much do 6′3″ (191 cm) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.