Short answer: in Russia, men who are 6′5″ (196 cm) weigh 227 lb (103 kg) on average (median 225 lb). The middle half weigh 205–246 lb (93–112 kg).
227 lb (103 kg)
average weight
205–246 lb (93–112 kg)
middle 50%
6′5″
taller than 100% of men in Russia
| Percentile | Weight |
|---|---|
| P10 | 188 lb (85 kg) |
| P25 | 205 lb (93 kg) |
| P50 | 225 lb (102 kg) |
| P75 | 246 lb (112 kg) |
| P90 | 268 lb (121 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 156–210 lb (71–95 kg) at 6′5″ (196 cm). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 246 lb (112 kg) | 211–277 lb (96–126 kg) |
| Brazil | 230 lb (104 kg) | 200–256 lb (91–116 kg) |
| Pakistan | 219 lb (99 kg) | 186–246 lb (84–112 kg) |
| China | 210 lb (95 kg) | 187–229 lb (85–104 kg) |
| Indonesia | 197 lb (89 kg) | 172–219 lb (78–99 kg) |
| India | 195 lb (89 kg) | 171–216 lb (78–98 kg) |
| Nigeria | 193 lb (87 kg) | 170–212 lb (77–96 kg) |
| Bangladesh | 188 lb (85 kg) | 166–207 lb (75–94 kg) |
How much do 6′5″ (196 cm) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.