Short answer: in the United States, women who are 7′0″ (213 cm) weigh 301 lb (137 kg) on average (median 291 lb). The middle half weigh 245–346 lb (111–157 kg).
301 lb (137 kg)
average weight
245–346 lb (111–157 kg)
middle 50%
7′0″
taller than 100% of women in the United States
| Percentile | Weight |
|---|---|
| P10 | 210 lb (95 kg) |
| P25 | 245 lb (111 kg) |
| P50 | 291 lb (132 kg) |
| P75 | 346 lb (157 kg) |
| P90 | 404 lb (183 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 186–250 lb (84–113 kg) at 7′0″ (213 cm). About 24% of women this tall in the United States fall in that range and 72% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| Brazil | 285 lb (129 kg) | 241–321 lb (109–146 kg) |
| Russia | 268 lb (122 kg) | 232–299 lb (105–136 kg) |
| Pakistan | 267 lb (121 kg) | 222–304 lb (101–138 kg) |
| Indonesia | 255 lb (115 kg) | 218–285 lb (99–129 kg) |
| Nigeria | 247 lb (112 kg) | 208–279 lb (95–127 kg) |
| China | 241 lb (109 kg) | 214–265 lb (97–120 kg) |
| Bangladesh | 239 lb (109 kg) | 208–267 lb (94–121 kg) |
| India | 236 lb (107 kg) | 202–265 lb (92–120 kg) |
How much do 7′0″ (213 cm) men weigh? →
Is 7′0″ tall in the United States? →
Average height in the United States →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.