Short answer: in Russia, men who are 7′0″ (213 cm) weigh 270 lb (122 kg) on average (median 267 lb). The middle half weigh 244–293 lb (111–133 kg).
270 lb (122 kg)
average weight
244–293 lb (111–133 kg)
middle 50%
7′0″
taller than 100% of men in Russia
| Percentile | Weight |
|---|---|
| P10 | 224 lb (102 kg) |
| P25 | 244 lb (111 kg) |
| P50 | 267 lb (121 kg) |
| P75 | 293 lb (133 kg) |
| P90 | 319 lb (144 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 186–250 lb (84–113 kg) at 7′0″ (213 cm). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 293 lb (133 kg) | 251–329 lb (114–149 kg) |
| Brazil | 274 lb (124 kg) | 238–305 lb (108–138 kg) |
| Pakistan | 260 lb (118 kg) | 221–293 lb (100–133 kg) |
| China | 249 lb (113 kg) | 223–273 lb (101–124 kg) |
| Indonesia | 235 lb (106 kg) | 205–261 lb (93–118 kg) |
| India | 232 lb (105 kg) | 203–258 lb (92–117 kg) |
| Nigeria | 229 lb (104 kg) | 203–253 lb (92–115 kg) |
| Bangladesh | 224 lb (101 kg) | 197–247 lb (89–112 kg) |
How much do 7′0″ (213 cm) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.