Short answer: in Cook Islands, women who are 146 cm (4′9″) weigh 168 lb (76 kg) on average (median 163 lb). The middle half weigh 139–191 lb (63–87 kg).
168 lb (76 kg)
average weight
139–191 lb (63–87 kg)
middle 50%
146 cm
taller than 1% of women in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 120 lb (55 kg) |
| P25 | 139 lb (63 kg) |
| P50 | 163 lb (74 kg) |
| P75 | 191 lb (87 kg) |
| P90 | 221 lb (100 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 87–117 lb (39–53 kg) at 146 cm (4′9″). About 8% of women this tall in Cook Islands fall in that range and 92% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 141 lb (64 kg) | 115–162 lb (52–73 kg) |
| Brazil | 133 lb (60 kg) | 113–150 lb (51–68 kg) |
| Pakistan | 125 lb (57 kg) | 104–142 lb (47–65 kg) |
| Indonesia | 119 lb (54 kg) | 102–134 lb (46–61 kg) |
| Nigeria | 116 lb (52 kg) | 98–131 lb (44–59 kg) |
| China | 113 lb (51 kg) | 100–124 lb (46–56 kg) |
| Bangladesh | 112 lb (51 kg) | 97–125 lb (44–57 kg) |
| India | 111 lb (50 kg) | 95–124 lb (43–56 kg) |
How much do 146 cm (4′9″) men weigh? →
Is 4′9″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.