Short answer: in Cook Islands, men who are 146 cm (4′9″) weigh 162 lb (73 kg) on average (median 158 lb). The middle half weigh 135–184 lb (61–83 kg).
162 lb (73 kg)
average weight
135–184 lb (61–83 kg)
middle 50%
146 cm
taller than 0% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 118 lb (53 kg) |
| P25 | 135 lb (61 kg) |
| P50 | 158 lb (71 kg) |
| P75 | 184 lb (83 kg) |
| P90 | 211 lb (96 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 87–117 lb (39–53 kg) at 146 cm (4′9″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 137 lb (62 kg) | 117–154 lb (53–70 kg) |
| Brazil | 128 lb (58 kg) | 111–143 lb (50–65 kg) |
| Pakistan | 122 lb (55 kg) | 104–137 lb (47–62 kg) |
| China | 117 lb (53 kg) | 104–128 lb (47–58 kg) |
| Indonesia | 110 lb (50 kg) | 96–122 lb (43–55 kg) |
| India | 109 lb (49 kg) | 95–121 lb (43–55 kg) |
| Nigeria | 107 lb (49 kg) | 95–118 lb (43–54 kg) |
| Bangladesh | 105 lb (47 kg) | 92–115 lb (42–52 kg) |
How much do 146 cm (4′9″) women weigh? →
Is 4′9″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.