How much does a 5′0″ female weigh in Russia?

Short answer: in Russia, women who are 153 cm (5′0″) weigh 138 lb (63 kg) on average (median 135 lb). The middle half weigh 119–154 lb (54–70 kg).

⚖️

138 lb (63 kg)

average weight

↔️

119–154 lb (54–70 kg)

middle 50%

📏

153 cm

taller than 8% of women in Russia

Weight distribution of 153 cm (5′0″) women in Russia

PercentileWeight
P10106 lb (48 kg)
P25119 lb (54 kg)
P50135 lb (61 kg)
P75154 lb (70 kg)
P90172 lb (78 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 95–129 lb (43–58 kg) at 153 cm (5′0″). About 36% of women this tall in Russia fall in that range and 61% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
143 cm120 lb (55 kg)104–134 lb (47–61 kg)
148 cm129 lb (59 kg)112–144 lb (51–65 kg)
153 cm138 lb (63 kg)119–154 lb (54–70 kg)
158 cm147 lb (67 kg)127–164 lb (58–74 kg)
163 cm156 lb (71 kg)135–175 lb (61–79 kg)

153 cm (5′0″) women in other countries

Average weightMiddle 50%
United States155 lb (70 kg)126–178 lb (57–81 kg)
Brazil146 lb (66 kg)124–165 lb (56–75 kg)
Pakistan137 lb (62 kg)114–156 lb (52–71 kg)
Indonesia131 lb (59 kg)112–147 lb (51–67 kg)
Nigeria127 lb (58 kg)107–143 lb (49–65 kg)
China124 lb (56 kg)110–136 lb (50–62 kg)
Bangladesh123 lb (56 kg)107–137 lb (48–62 kg)
India121 lb (55 kg)104–136 lb (47–62 kg)

How much do 153 cm (5′0″) men weigh? →

Is 5′0″ tall in Russia? →

Average height in Russia →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.