How much does a 5′0″ male weigh in Russia?

Short answer: in Russia, men who are 153 cm (5′0″) weigh 139 lb (63 kg) on average (median 137 lb). The middle half weigh 125–151 lb (57–68 kg).

⚖️

139 lb (63 kg)

average weight

↔️

125–151 lb (57–68 kg)

middle 50%

📏

153 cm

taller than 0% of men in Russia

Weight distribution of 153 cm (5′0″) men in Russia

PercentileWeight
P10115 lb (52 kg)
P25125 lb (57 kg)
P50137 lb (62 kg)
P75151 lb (68 kg)
P90164 lb (74 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 95–129 lb (43–58 kg) at 153 cm (5′0″). About 31% of men this tall in Russia fall in that range and 69% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
143 cm121 lb (55 kg)109–132 lb (50–60 kg)
148 cm130 lb (59 kg)117–141 lb (53–64 kg)
153 cm139 lb (63 kg)125–151 lb (57–68 kg)
158 cm148 lb (67 kg)134–161 lb (61–73 kg)
163 cm157 lb (71 kg)142–171 lb (64–78 kg)

153 cm (5′0″) men in other countries

Average weightMiddle 50%
United States151 lb (68 kg)129–169 lb (58–77 kg)
Brazil141 lb (64 kg)122–157 lb (55–71 kg)
Pakistan134 lb (61 kg)114–151 lb (52–68 kg)
China128 lb (58 kg)115–140 lb (52–64 kg)
Indonesia121 lb (55 kg)105–134 lb (48–61 kg)
India119 lb (54 kg)105–132 lb (47–60 kg)
Nigeria118 lb (53 kg)104–130 lb (47–59 kg)
Bangladesh115 lb (52 kg)101–127 lb (46–58 kg)

How much do 153 cm (5′0″) women weigh? →

Is 5′0″ tall in Russia? →

Average height in Russia →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.