How much does a 5′3″ female weigh in the Netherlands?

Short answer: in the Netherlands, women who are 159 cm (5′3″) weigh 141 lb (64 kg) on average (median 139 lb). The middle half weigh 123–157 lb (56–71 kg).

⚖️

141 lb (64 kg)

average weight

↔️

123–157 lb (56–71 kg)

middle 50%

📏

159 cm

taller than 10% of women in the Netherlands

Weight distribution of 159 cm (5′3″) women in the Netherlands

PercentileWeight
P10110 lb (50 kg)
P25123 lb (56 kg)
P50139 lb (63 kg)
P75157 lb (71 kg)
P90176 lb (80 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 103–139 lb (47–63 kg) at 159 cm (5′3″). About 44% of women this tall in the Netherlands fall in that range and 51% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
149 cm124 lb (56 kg)108–138 lb (49–63 kg)
154 cm133 lb (60 kg)115–148 lb (52–67 kg)
159 cm141 lb (64 kg)123–157 lb (56–71 kg)
164 cm151 lb (68 kg)131–167 lb (59–76 kg)
169 cm160 lb (73 kg)139–178 lb (63–81 kg)

159 cm (5′3″) women in other countries

Average weightMiddle 50%
United States167 lb (76 kg)136–192 lb (62–87 kg)
Brazil158 lb (72 kg)134–178 lb (61–81 kg)
Pakistan148 lb (67 kg)123–169 lb (56–77 kg)
Indonesia141 lb (64 kg)121–158 lb (55–72 kg)
Nigeria137 lb (62 kg)116–155 lb (52–70 kg)
China134 lb (61 kg)119–147 lb (54–67 kg)
Bangladesh133 lb (60 kg)115–148 lb (52–67 kg)
India131 lb (59 kg)112–147 lb (51–67 kg)

How much do 159 cm (5′3″) men weigh? →

Is 5′3″ tall in the Netherlands? →

Average height in the Netherlands →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.