Short answer: in the Netherlands, women who are 164 cm (5′5″) weigh 151 lb (68 kg) on average (median 148 lb). The middle half weigh 131–167 lb (59–76 kg).
151 lb (68 kg)
average weight
131–167 lb (59–76 kg)
middle 50%
164 cm
taller than 29% of women in the Netherlands
| Percentile | Weight |
|---|---|
| P10 | 117 lb (53 kg) |
| P25 | 131 lb (59 kg) |
| P50 | 148 lb (67 kg) |
| P75 | 167 lb (76 kg) |
| P90 | 187 lb (85 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 110–148 lb (50–67 kg) at 164 cm (5′5″). About 44% of women this tall in the Netherlands fall in that range and 51% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 178 lb (81 kg) | 145–204 lb (66–93 kg) |
| Brazil | 168 lb (76 kg) | 142–190 lb (64–86 kg) |
| Pakistan | 158 lb (72 kg) | 131–180 lb (60–82 kg) |
| Indonesia | 150 lb (68 kg) | 129–169 lb (59–76 kg) |
| Nigeria | 146 lb (66 kg) | 123–165 lb (56–75 kg) |
| China | 143 lb (65 kg) | 127–157 lb (57–71 kg) |
| Bangladesh | 141 lb (64 kg) | 123–158 lb (56–71 kg) |
| India | 139 lb (63 kg) | 119–157 lb (54–71 kg) |
How much do 164 cm (5′5″) men weigh? →
Is 5′5″ tall in the Netherlands? →
Average height in the Netherlands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.