How much does a 5′3″ female weigh in Uganda?

Short answer: in Uganda, women who are 159 cm (5′3″) weigh 133 lb (60 kg) on average (median 130 lb). The middle half weigh 114–148 lb (52–67 kg).

⚖️

133 lb (60 kg)

average weight

↔️

114–148 lb (52–67 kg)

middle 50%

📏

159 cm

taller than 56% of women in Uganda

Weight distribution of 159 cm (5′3″) women in Uganda

PercentileWeight
P10102 lb (46 kg)
P25114 lb (52 kg)
P50130 lb (59 kg)
P75148 lb (67 kg)
P90167 lb (76 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 103–139 lb (47–63 kg) at 159 cm (5′3″). About 51% of women this tall in Uganda fall in that range and 37% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
149 cm117 lb (53 kg)100–130 lb (46–59 kg)
154 cm125 lb (56 kg)107–139 lb (49–63 kg)
159 cm133 lb (60 kg)114–148 lb (52–67 kg)
164 cm141 lb (64 kg)122–158 lb (55–72 kg)
169 cm150 lb (68 kg)129–168 lb (59–76 kg)

159 cm (5′3″) women in other countries

Average weightMiddle 50%
United States167 lb (76 kg)136–192 lb (62–87 kg)
Brazil158 lb (72 kg)134–178 lb (61–81 kg)
Pakistan148 lb (67 kg)123–169 lb (56–77 kg)
Indonesia141 lb (64 kg)121–158 lb (55–72 kg)
Nigeria137 lb (62 kg)116–155 lb (52–70 kg)
China134 lb (61 kg)119–147 lb (54–67 kg)
Bangladesh133 lb (60 kg)115–148 lb (52–67 kg)
India131 lb (59 kg)112–147 lb (51–67 kg)

How much do 159 cm (5′3″) men weigh? →

Is 5′3″ tall in Uganda? →

Average height in Uganda →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.