How much does a 5′3″ male weigh in Uganda?

Short answer: in Uganda, men who are 159 cm (5′3″) weigh 121 lb (55 kg) on average (median 120 lb). The middle half weigh 109–132 lb (49–60 kg).

⚖️

121 lb (55 kg)

average weight

↔️

109–132 lb (49–60 kg)

middle 50%

📏

159 cm

taller than 10% of men in Uganda

Weight distribution of 159 cm (5′3″) men in Uganda

PercentileWeight
P10100 lb (45 kg)
P25109 lb (49 kg)
P50120 lb (54 kg)
P75132 lb (60 kg)
P90145 lb (66 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 103–139 lb (47–63 kg) at 159 cm (5′3″). About 69% of men this tall in Uganda fall in that range and 16% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
149 cm107 lb (48 kg)96–116 lb (43–53 kg)
154 cm114 lb (52 kg)102–124 lb (46–56 kg)
159 cm121 lb (55 kg)109–132 lb (49–60 kg)
164 cm129 lb (59 kg)116–141 lb (53–64 kg)
169 cm137 lb (62 kg)123–150 lb (56–68 kg)

159 cm (5′3″) men in other countries

Average weightMiddle 50%
United States163 lb (74 kg)139–183 lb (63–83 kg)
Brazil152 lb (69 kg)132–169 lb (60–77 kg)
Pakistan145 lb (66 kg)123–163 lb (56–74 kg)
China138 lb (63 kg)124–152 lb (56–69 kg)
Indonesia130 lb (59 kg)114–145 lb (52–66 kg)
India129 lb (59 kg)113–143 lb (51–65 kg)
Nigeria127 lb (58 kg)113–140 lb (51–64 kg)
Bangladesh124 lb (56 kg)109–137 lb (50–62 kg)

How much do 159 cm (5′3″) women weigh? →

Is 5′3″ tall in Uganda? →

Average height in Uganda →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.