Short answer: in the Gambia, women who are 162 cm (5′4″) weigh 144 lb (65 kg) on average (median 140 lb). The middle half weigh 120–163 lb (54–74 kg).
144 lb (65 kg)
average weight
120–163 lb (54–74 kg)
middle 50%
162 cm
taller than 57% of women in the Gambia
| Percentile | Weight |
|---|---|
| P10 | 104 lb (47 kg) |
| P25 | 120 lb (54 kg) |
| P50 | 140 lb (63 kg) |
| P75 | 163 lb (74 kg) |
| P90 | 188 lb (85 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 43% of women this tall in the Gambia fall in that range and 45% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 173 lb (79 kg) | 141–199 lb (64–90 kg) |
| Brazil | 164 lb (74 kg) | 139–185 lb (63–84 kg) |
| Pakistan | 154 lb (70 kg) | 128–175 lb (58–80 kg) |
| Indonesia | 147 lb (67 kg) | 126–164 lb (57–75 kg) |
| Nigeria | 142 lb (65 kg) | 120–161 lb (54–73 kg) |
| China | 139 lb (63 kg) | 124–153 lb (56–69 kg) |
| Bangladesh | 138 lb (63 kg) | 120–154 lb (54–70 kg) |
| India | 136 lb (62 kg) | 116–153 lb (53–69 kg) |
How much do 162 cm (5′4″) men weigh? →
Average height in the Gambia →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.