How much does a 5′4″ female weigh in Oman?

Short answer: in Oman, women who are 162 cm (5′4″) weigh 167 lb (76 kg) on average (median 162 lb). The middle half weigh 137–191 lb (62–87 kg).

⚖️

167 lb (76 kg)

average weight

↔️

137–191 lb (62–87 kg)

middle 50%

📏

162 cm

taller than 80% of women in Oman

Weight distribution of 162 cm (5′4″) women in Oman

PercentileWeight
P10117 lb (53 kg)
P25137 lb (62 kg)
P50162 lb (73 kg)
P75191 lb (87 kg)
P90222 lb (101 kg)

Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 27% of women this tall in Oman fall in that range and 68% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
152 cm147 lb (67 kg)120–168 lb (55–76 kg)
157 cm157 lb (71 kg)128–180 lb (58–81 kg)
162 cm167 lb (76 kg)137–191 lb (62–87 kg)
167 cm177 lb (80 kg)145–203 lb (66–92 kg)
172 cm188 lb (85 kg)154–215 lb (70–98 kg)

162 cm (5′4″) women in other countries

Average weightMiddle 50%
United States173 lb (79 kg)141–199 lb (64–90 kg)
Brazil164 lb (74 kg)139–185 lb (63–84 kg)
Pakistan154 lb (70 kg)128–175 lb (58–80 kg)
Indonesia147 lb (67 kg)126–164 lb (57–75 kg)
Nigeria142 lb (65 kg)120–161 lb (54–73 kg)
China139 lb (63 kg)124–153 lb (56–69 kg)
Bangladesh138 lb (63 kg)120–154 lb (54–70 kg)
India136 lb (62 kg)116–153 lb (53–69 kg)

How much do 162 cm (5′4″) men weigh? →

Is 5′4″ tall in Oman? →

Average height in Oman →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.