Short answer: in Eswatini, men who are 162 cm (5′4″) weigh 141 lb (64 kg) on average (median 139 lb). The middle half weigh 122–158 lb (55–72 kg).
141 lb (64 kg)
average weight
122–158 lb (55–72 kg)
middle 50%
162 cm
taller than 16% of men in Eswatini
| Percentile | Weight |
|---|---|
| P10 | 109 lb (49 kg) |
| P25 | 122 lb (55 kg) |
| P50 | 139 lb (63 kg) |
| P75 | 158 lb (72 kg) |
| P90 | 177 lb (80 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 49% of men this tall in Eswatini fall in that range and 42% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 169 lb (77 kg) | 145–190 lb (66–86 kg) |
| Brazil | 158 lb (72 kg) | 137–176 lb (62–80 kg) |
| Pakistan | 150 lb (68 kg) | 127–169 lb (58–77 kg) |
| China | 144 lb (65 kg) | 128–157 lb (58–71 kg) |
| Indonesia | 135 lb (61 kg) | 118–150 lb (54–68 kg) |
| India | 134 lb (61 kg) | 117–148 lb (53–67 kg) |
| Nigeria | 132 lb (60 kg) | 117–146 lb (53–66 kg) |
| Bangladesh | 129 lb (58 kg) | 114–142 lb (52–64 kg) |
How much do 162 cm (5′4″) women weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.