How much does a 5′4″ male weigh in the Netherlands?

Short answer: in the Netherlands, men who are 162 cm (5′4″) weigh 151 lb (68 kg) on average (median 149 lb). The middle half weigh 134–165 lb (61–75 kg).

⚖️

151 lb (68 kg)

average weight

↔️

134–165 lb (61–75 kg)

middle 50%

📏

162 cm

taller than 0% of men in the Netherlands

Weight distribution of 162 cm (5′4″) men in the Netherlands

PercentileWeight
P10122 lb (56 kg)
P25134 lb (61 kg)
P50149 lb (68 kg)
P75165 lb (75 kg)
P90181 lb (82 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

Compare your own weight

The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 40% of men this tall in the Netherlands fall in that range and 59% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
152 cm133 lb (60 kg)118–145 lb (54–66 kg)
157 cm142 lb (64 kg)126–155 lb (57–70 kg)
162 cm151 lb (68 kg)134–165 lb (61–75 kg)
167 cm160 lb (73 kg)143–176 lb (65–80 kg)
172 cm170 lb (77 kg)152–186 lb (69–84 kg)

162 cm (5′4″) men in other countries

Average weightMiddle 50%
United States169 lb (77 kg)145–190 lb (66–86 kg)
Brazil158 lb (72 kg)137–176 lb (62–80 kg)
Pakistan150 lb (68 kg)127–169 lb (58–77 kg)
China144 lb (65 kg)128–157 lb (58–71 kg)
Indonesia135 lb (61 kg)118–150 lb (54–68 kg)
India134 lb (61 kg)117–148 lb (53–67 kg)
Nigeria132 lb (60 kg)117–146 lb (53–66 kg)
Bangladesh129 lb (58 kg)114–142 lb (52–64 kg)

How much do 162 cm (5′4″) women weigh? →

Is 5′4″ tall in the Netherlands? →

Average height in the Netherlands →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.