Short answer: in the Netherlands, women who are 162 cm (5′4″) weigh 147 lb (67 kg) on average (median 144 lb). The middle half weigh 128–163 lb (58–74 kg).
147 lb (67 kg)
average weight
128–163 lb (58–74 kg)
middle 50%
162 cm
taller than 20% of women in the Netherlands
| Percentile | Weight |
|---|---|
| P10 | 114 lb (52 kg) |
| P25 | 128 lb (58 kg) |
| P50 | 144 lb (66 kg) |
| P75 | 163 lb (74 kg) |
| P90 | 182 lb (83 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 44% of women this tall in the Netherlands fall in that range and 51% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 173 lb (79 kg) | 141–199 lb (64–90 kg) |
| Brazil | 164 lb (74 kg) | 139–185 lb (63–84 kg) |
| Pakistan | 154 lb (70 kg) | 128–175 lb (58–80 kg) |
| Indonesia | 147 lb (67 kg) | 126–164 lb (57–75 kg) |
| Nigeria | 142 lb (65 kg) | 120–161 lb (54–73 kg) |
| China | 139 lb (63 kg) | 124–153 lb (56–69 kg) |
| Bangladesh | 138 lb (63 kg) | 120–154 lb (54–70 kg) |
| India | 136 lb (62 kg) | 116–153 lb (53–69 kg) |
How much do 162 cm (5′4″) men weigh? →
Is 5′4″ tall in the Netherlands? →
Average height in the Netherlands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.