Short answer: in São Tomé & Príncipe, men who are 162 cm (5′4″) weigh 136 lb (62 kg) on average (median 135 lb). The middle half weigh 121–150 lb (55–68 kg).
136 lb (62 kg)
average weight
121–150 lb (55–68 kg)
middle 50%
162 cm
taller than 13% of men in São Tomé & Príncipe
| Percentile | Weight |
|---|---|
| P10 | 109 lb (50 kg) |
| P25 | 121 lb (55 kg) |
| P50 | 135 lb (61 kg) |
| P75 | 150 lb (68 kg) |
| P90 | 166 lb (75 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 58% of men this tall in São Tomé & Príncipe fall in that range and 34% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 169 lb (77 kg) | 145–190 lb (66–86 kg) |
| Brazil | 158 lb (72 kg) | 137–176 lb (62–80 kg) |
| Pakistan | 150 lb (68 kg) | 127–169 lb (58–77 kg) |
| China | 144 lb (65 kg) | 128–157 lb (58–71 kg) |
| Indonesia | 135 lb (61 kg) | 118–150 lb (54–68 kg) |
| India | 134 lb (61 kg) | 117–148 lb (53–67 kg) |
| Nigeria | 132 lb (60 kg) | 117–146 lb (53–66 kg) |
| Bangladesh | 129 lb (58 kg) | 114–142 lb (52–64 kg) |
How much do 162 cm (5′4″) women weigh? →
Is 5′4″ tall in São Tomé & Príncipe? →
Average height in São Tomé & Príncipe →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.