Short answer: in São Tomé & Príncipe, women who are 162 cm (5′4″) weigh 151 lb (69 kg) on average (median 148 lb). The middle half weigh 127–172 lb (58–78 kg).
151 lb (69 kg)
average weight
127–172 lb (58–78 kg)
middle 50%
162 cm
taller than 67% of women in São Tomé & Príncipe
| Percentile | Weight |
|---|---|
| P10 | 111 lb (50 kg) |
| P25 | 127 lb (58 kg) |
| P50 | 148 lb (67 kg) |
| P75 | 172 lb (78 kg) |
| P90 | 196 lb (89 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 107–144 lb (49–65 kg) at 162 cm (5′4″). About 38% of women this tall in São Tomé & Príncipe fall in that range and 54% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 173 lb (79 kg) | 141–199 lb (64–90 kg) |
| Brazil | 164 lb (74 kg) | 139–185 lb (63–84 kg) |
| Pakistan | 154 lb (70 kg) | 128–175 lb (58–80 kg) |
| Indonesia | 147 lb (67 kg) | 126–164 lb (57–75 kg) |
| Nigeria | 142 lb (65 kg) | 120–161 lb (54–73 kg) |
| China | 139 lb (63 kg) | 124–153 lb (56–69 kg) |
| Bangladesh | 138 lb (63 kg) | 120–154 lb (54–70 kg) |
| India | 136 lb (62 kg) | 116–153 lb (53–69 kg) |
How much do 162 cm (5′4″) men weigh? →
Is 5′4″ tall in São Tomé & Príncipe? →
Average height in São Tomé & Príncipe →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.