Short answer: in Portugal, women who are 164 cm (5′5″) weigh 159 lb (72 kg) on average (median 156 lb). The middle half weigh 137–177 lb (62–80 kg).
159 lb (72 kg)
average weight
137–177 lb (62–80 kg)
middle 50%
164 cm
taller than 79% of women in Portugal
| Percentile | Weight |
|---|---|
| P10 | 122 lb (55 kg) |
| P25 | 137 lb (62 kg) |
| P50 | 156 lb (71 kg) |
| P75 | 177 lb (80 kg) |
| P90 | 199 lb (90 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 110–148 lb (50–67 kg) at 164 cm (5′5″). About 36% of women this tall in Portugal fall in that range and 61% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 178 lb (81 kg) | 145–204 lb (66–93 kg) |
| Brazil | 168 lb (76 kg) | 142–190 lb (64–86 kg) |
| Pakistan | 158 lb (72 kg) | 131–180 lb (60–82 kg) |
| Indonesia | 150 lb (68 kg) | 129–169 lb (59–76 kg) |
| Nigeria | 146 lb (66 kg) | 123–165 lb (56–75 kg) |
| China | 143 lb (65 kg) | 127–157 lb (57–71 kg) |
| Bangladesh | 141 lb (64 kg) | 123–158 lb (56–71 kg) |
| India | 139 lb (63 kg) | 119–157 lb (54–71 kg) |
How much do 164 cm (5′5″) men weigh? →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.