Short answer: in the Gambia, men who are 164 cm (5′5″) weigh 131 lb (59 kg) on average (median 129 lb). The middle half weigh 116–144 lb (52–65 kg).
131 lb (59 kg)
average weight
116–144 lb (52–65 kg)
middle 50%
164 cm
taller than 30% of men in the Gambia
| Percentile | Weight |
|---|---|
| P10 | 105 lb (48 kg) |
| P25 | 116 lb (52 kg) |
| P50 | 129 lb (59 kg) |
| P75 | 144 lb (65 kg) |
| P90 | 159 lb (72 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 110–148 lb (50–67 kg) at 164 cm (5′5″). About 64% of men this tall in the Gambia fall in that range and 21% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 173 lb (79 kg) | 148–195 lb (67–88 kg) |
| Brazil | 162 lb (73 kg) | 140–180 lb (64–82 kg) |
| Pakistan | 154 lb (70 kg) | 131–173 lb (59–79 kg) |
| China | 147 lb (67 kg) | 132–161 lb (60–73 kg) |
| Indonesia | 139 lb (63 kg) | 121–154 lb (55–70 kg) |
| India | 137 lb (62 kg) | 120–152 lb (54–69 kg) |
| Nigeria | 135 lb (61 kg) | 120–149 lb (54–68 kg) |
| Bangladesh | 132 lb (60 kg) | 116–146 lb (53–66 kg) |
How much do 164 cm (5′5″) women weigh? →
Average height in the Gambia →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.