Short answer: in Cook Islands, men who are 190 cm (6′3″) weigh 274 lb (124 kg) on average (median 267 lb). The middle half weigh 229–311 lb (104–141 kg).
274 lb (124 kg)
average weight
229–311 lb (104–141 kg)
middle 50%
190 cm
taller than 98% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 200 lb (91 kg) |
| P25 | 229 lb (104 kg) |
| P50 | 267 lb (121 kg) |
| P75 | 311 lb (141 kg) |
| P90 | 357 lb (162 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 147–198 lb (67–90 kg) at 190 cm (6′3″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 233 lb (105 kg) | 199–261 lb (90–118 kg) |
| Brazil | 217 lb (98 kg) | 188–242 lb (85–110 kg) |
| Pakistan | 206 lb (94 kg) | 175–232 lb (80–105 kg) |
| China | 198 lb (90 kg) | 177–216 lb (80–98 kg) |
| Indonesia | 186 lb (84 kg) | 162–207 lb (74–94 kg) |
| India | 184 lb (84 kg) | 161–204 lb (73–93 kg) |
| Nigeria | 182 lb (82 kg) | 161–200 lb (73–91 kg) |
| Bangladesh | 177 lb (80 kg) | 156–196 lb (71–89 kg) |
How much do 190 cm (6′3″) women weigh? →
Is 6′3″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.