Short answer: in Cook Islands, women who are 153 cm (5′0″) weigh 184 lb (84 kg) on average (median 179 lb). The middle half weigh 152–210 lb (69–95 kg).
184 lb (84 kg)
average weight
152–210 lb (69–95 kg)
middle 50%
153 cm
taller than 7% of women in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 132 lb (60 kg) |
| P25 | 152 lb (69 kg) |
| P50 | 179 lb (81 kg) |
| P75 | 210 lb (95 kg) |
| P90 | 243 lb (110 kg) |
Percentile: the share of women at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 95–129 lb (43–58 kg) at 153 cm (5′0″). About 8% of women this tall in Cook Islands fall in that range and 92% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 155 lb (70 kg) | 126–178 lb (57–81 kg) |
| Brazil | 146 lb (66 kg) | 124–165 lb (56–75 kg) |
| Pakistan | 137 lb (62 kg) | 114–156 lb (52–71 kg) |
| Indonesia | 131 lb (59 kg) | 112–147 lb (51–67 kg) |
| Nigeria | 127 lb (58 kg) | 107–143 lb (49–65 kg) |
| China | 124 lb (56 kg) | 110–136 lb (50–62 kg) |
| Bangladesh | 123 lb (56 kg) | 107–137 lb (48–62 kg) |
| India | 121 lb (55 kg) | 104–136 lb (47–62 kg) |
How much do 153 cm (5′0″) men weigh? →
Is 5′0″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.