Short answer: in Cook Islands, men who are 153 cm (5′0″) weigh 178 lb (81 kg) on average (median 173 lb). The middle half weigh 148–202 lb (67–91 kg).
178 lb (81 kg)
average weight
148–202 lb (67–91 kg)
middle 50%
153 cm
taller than 0% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 129 lb (59 kg) |
| P25 | 148 lb (67 kg) |
| P50 | 173 lb (79 kg) |
| P75 | 202 lb (91 kg) |
| P90 | 232 lb (105 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 95–129 lb (43–58 kg) at 153 cm (5′0″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 151 lb (68 kg) | 129–169 lb (58–77 kg) |
| Brazil | 141 lb (64 kg) | 122–157 lb (55–71 kg) |
| Pakistan | 134 lb (61 kg) | 114–151 lb (52–68 kg) |
| China | 128 lb (58 kg) | 115–140 lb (52–64 kg) |
| Indonesia | 121 lb (55 kg) | 105–134 lb (48–61 kg) |
| India | 119 lb (54 kg) | 105–132 lb (47–60 kg) |
| Nigeria | 118 lb (53 kg) | 104–130 lb (47–59 kg) |
| Bangladesh | 115 lb (52 kg) | 101–127 lb (46–58 kg) |
How much do 153 cm (5′0″) women weigh? →
Is 5′0″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.