Short answer: in Cook Islands, men who are 164 cm (5′5″) weigh 204 lb (93 kg) on average (median 199 lb). The middle half weigh 171–232 lb (77–105 kg).
204 lb (93 kg)
average weight
171–232 lb (77–105 kg)
middle 50%
164 cm
taller than 7% of men in Cook Islands
| Percentile | Weight |
|---|---|
| P10 | 149 lb (67 kg) |
| P25 | 171 lb (77 kg) |
| P50 | 199 lb (90 kg) |
| P75 | 232 lb (105 kg) |
| P90 | 266 lb (121 kg) |
Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.
The World Health Organization's normal BMI range (18.5–24.9) works out to 110–148 lb (50–67 kg) at 164 cm (5′5″). About 9% of men this tall in Cook Islands fall in that range and 91% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.
| Average weight | Middle 50% | |
|---|---|---|
| United States | 173 lb (79 kg) | 148–195 lb (67–88 kg) |
| Brazil | 162 lb (73 kg) | 140–180 lb (64–82 kg) |
| Pakistan | 154 lb (70 kg) | 131–173 lb (59–79 kg) |
| China | 147 lb (67 kg) | 132–161 lb (60–73 kg) |
| Indonesia | 139 lb (63 kg) | 121–154 lb (55–70 kg) |
| India | 137 lb (62 kg) | 120–152 lb (54–69 kg) |
| Nigeria | 135 lb (61 kg) | 120–149 lb (54–68 kg) |
| Bangladesh | 132 lb (60 kg) | 116–146 lb (53–66 kg) |
How much do 164 cm (5′5″) women weigh? →
Is 5′5″ tall in Cook Islands? →
Average height in Cook Islands →
Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.