How much does a 5′5″ male weigh in Rwanda?

Short answer: in Rwanda, men who are 164 cm (5′5″) weigh 128 lb (58 kg) on average (median 127 lb). The middle half weigh 116–139 lb (53–63 kg).

⚖️

128 lb (58 kg)

average weight

↔️

116–139 lb (53–63 kg)

middle 50%

📏

164 cm

taller than 41% of men in Rwanda

Weight distribution of 164 cm (5′5″) men in Rwanda

PercentileWeight
P10108 lb (49 kg)
P25116 lb (53 kg)
P50127 lb (58 kg)
P75139 lb (63 kg)
P90150 lb (68 kg)

Percentile: the share of men at this height who weigh less. The 90th percentile, for example, is where the heaviest 10% begin.

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The WHO normal BMI range at this height

The World Health Organization's normal BMI range (18.5–24.9) works out to 110–148 lb (50–67 kg) at 164 cm (5′5″). About 74% of men this tall in Rwanda fall in that range and 13% above it. It's a reference range, not a personal "ideal weight": it ignores muscle, age and build.

Nearby heights

HeightAverage weightMiddle 50%
154 cm113 lb (51 kg)103–122 lb (47–56 kg)
159 cm121 lb (55 kg)109–131 lb (50–59 kg)
164 cm128 lb (58 kg)116–139 lb (53–63 kg)
169 cm136 lb (62 kg)124–148 lb (56–67 kg)
174 cm144 lb (65 kg)131–156 lb (59–71 kg)

164 cm (5′5″) men in other countries

Average weightMiddle 50%
United States173 lb (79 kg)148–195 lb (67–88 kg)
Brazil162 lb (73 kg)140–180 lb (64–82 kg)
Pakistan154 lb (70 kg)131–173 lb (59–79 kg)
China147 lb (67 kg)132–161 lb (60–73 kg)
Indonesia139 lb (63 kg)121–154 lb (55–70 kg)
India137 lb (62 kg)120–152 lb (54–69 kg)
Nigeria135 lb (61 kg)120–149 lb (54–68 kg)
Bangladesh132 lb (60 kg)116–146 lb (53–66 kg)

How much do 164 cm (5′5″) women weigh? →

Is 5′5″ tall in Rwanda? →

Average height in Rwanda →

Weight by height →

Statistics, not a health assessment. Weight at a given height is the country's BMI distribution × height², assuming BMI doesn't depend on height. Details: methodology and sources.